#SexyShred
I periodically run a social media-based health and fitness challenge called “Sexy Shred” designed to help people motivate and encourage each other to make healthy lifestyle changes.
Here’s how it all started:
For more information, check out the official Sexy Shred Blog.
Read my interview with Blisstress.com below
The #SexyShred Fitness Challenge: Proving Social Media Can Spur Healthy Living
